Irregular sleeping habits may increase risk of atherosclerosis in older adults

Sleeping an inconsistent number of hours each night and falling asleep at different times may increase the risk of developing atherosclerosis among adults older than 45 compared to people with more consistent sleep habits, according to new research published today in the Journal of the American Heart Association.

source https://medicalxpress.com/news/2023-02-irregular-habits-atherosclerosis-older-adults.html