Octogenarians should walk 10 minutes a day to prolong life
One hour of walking per week is associated with greater longevity in people aged 85 years and above, according to research presented at ESC Congress 2022.
source https://medicalxpress.com/news/2022-08-octogenarians-minutes-day-prolong-life.html
source https://medicalxpress.com/news/2022-08-octogenarians-minutes-day-prolong-life.html
Comments
Post a Comment