Vegan diets boost weight loss, lower blood sugar in adults with overweight or type 2 diabetes

A 12-week vegan diet may result in clinically meaningful weight loss and improve blood sugar control in overweight adults and those with type 2 diabetes, according to a meta-analysis of 11 randomized trials involving almost 800 participants (aged 18 or older), being presented at this year's European Congress on Obesity (ECO) in Maastricht, Netherlands (4-7 May). The study is by Anne-Ditte Termannsen and colleagues from the Steno Diabetes Center Copenhagen, Denmark.

source https://medicalxpress.com/news/2022-05-vegan-diets-boost-weight-loss.html