Grapes increase gut biome diversity and lower cholesterol

A team of researchers at the University of California's, David Geffen School of Medicine, has found evidence showing that eating grapes can increase gut biome diversity and also lower cholesterol levels in the blood. In their paper published in the journal Nutrients, the group describes experiments in which they fed volunteers grape powder for four weeks.

source https://medicalxpress.com/news/2022-01-grapes-gut-biome-diversity-cholesterol.html