Consuming novel whey protein 'shot' before meals could improve blood sugar control in people with type 2 diabetes

New research being presented at the Annual Meeting of the European Association for the Study of Diabetes (EASD), held online this year (27 Sept-1 Oct), suggests that consuming a very low calorie whey protein microgel shot 15 minutes before a meal reduces post-meal blood sugar spikes and improves the body's insulin response (which clears glucose in the blood) in people with type 2 diabetes.

source https://medicalxpress.com/news/2021-09-consuming-whey-protein-shot-meals.html